30 min Hair brushing and scalp massage 10 min aroma therapy hot towel

Start linking your breath with the sounds and movements of the brush. Let go of what doesn’t serve you. Brush Therapy is great for the soul and scalp. This ritual stimulates the scalp by creating blood flow and circulation. It aids in opening up the sebaceous glands and gifts our scalp and hair with our body’s blend of natural oils and is the best way to condition the hair naturally. This ritual is a crucial piece in balancing your scalp health and takes a special part in your weekly hair cycle.